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Road to Bhatti Lakes 100k – Week 23 & 24

03 Aug – 15 Aug 2015 Week 23 was great till Saturday i.e 07 Aug but on...

Endurance Running and Immune System

I am training for my first ultra distance race of 100k i.e Bhatti Lakes...

Road to Bhatti Lakes 100k – Week 22

27 July – 01 August 2015 This week was another great week of training....

When The Elephant Gave Me A Chase

My wife nowadays have started saying that I have lost it since the time I...

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